What conditions can physiotherapy help with?

Physiotherapy can help with various conditions, including musculoskeletal injuries, joint and muscle pain, sports injuries, post-surgical rehabilitation and chronic conditions like arthritis. It can also aid in managing neurological conditions, such as stroke or multiple sclerosis, and helps improve mobility, strength and overall function after accidents or surgeries.

How often should I see a physiotherapist?

The frequency of physiotherapy visits depends on the nature and severity of your condition. Typically, sessions may occur 1-2 times a week initially, then decrease as you progress. Your physiotherapist will assess your recovery and adjust the schedule as needed to help ensure optimal results.

What techniques do physiotherapists use?

Physiotherapists use a variety of techniques to treat injuries and improve mobility, including: Manual therapy: Hands-on techniques like joint manipulation and soft tissue massage. Exercise therapy: Tailored exercises to help strengthen muscles and improve movement. Electrotherapy: Use of electrical stimulation can relieve pain and promote healing. Heat and cold therapy: Applying heat or ice to help reduce inflammation and pain. Ultrasound therapy: Sound waves can promote tissue healing and reduce inflammation. These techniques are selected based on the individual’s condition and recovery goals.

Is physiotherapy painful?

Physiotherapy can sometimes cause discomfort, especially when working on stiff muscles, joints or recovering from an injury. However, the goal is to improve mobility and reduce pain over time. Any discomfort should be temporary and manageable—and your physiotherapist will adjust the treatment to ensure it’s as comfortable as possible while still being effective. Always communicate your pain levels during sessions.

Comprehensive Physiotherapy in Townsville

Helping to Restore Mobility

At Northern Beaches GP Superclinic, we’re dedicated to simplifying your healthcare journey by providing access to a range of services in one convenient location. We share space with Physiocare Townsville, making it easier to address your mobility and recovery needs. Whether you’re managing chronic pain, recovering from an injury, or working towards better physical health, their physiotherapists provide personalised treatment plans tailored to your specific goals.

Physiotherapy involves assessing, diagnosing, and treating a wide range of physical conditions affecting movement and function. It is designed to aid in pain relief, injury recovery, and improved mobility, helping individuals achieve better strength, flexibility, and overall wellbeing. While these physiotherapy services are operated separately from the Superclinic, having them co-located ensures you can access specialised care close to other essential health services, such as our general consultations.

Located in Deeragun, we welcome patients from throughout Townsville and surrounding areas, including Burdell, Bushland Beach and Jensen. Don't let discomfort dictate your life— take the first step towards improved wellbeing by calling us on (07) 4751 4000 or booking your GP appointment online. We also share a location with a pathology clinic.

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We see patients of all ages

Caring for Physical and Mental Health

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Frequently Asked Questions

What conditions can physiotherapy help with?
Physiotherapy can help with various conditions, including musculoskeletal injuries, joint and muscle pain, sports injuries, post-surgical rehabilitation and chronic conditions like arthritis. It can also aid in managing neurological conditions, such as stroke or multiple sclerosis, and helps improve mobility, strength and overall function after accidents or surgeries.
How often should I see a physiotherapist?
The frequency of physiotherapy visits depends on the nature and severity of your condition. Typically, sessions may occur 1-2 times a week initially, then decrease as you progress. Your physiotherapist will assess your recovery and adjust the schedule as needed to help ensure optimal results.
What techniques do physiotherapists use?
Physiotherapists use a variety of techniques to treat injuries and improve mobility, including:

Manual therapy: Hands-on techniques like joint manipulation and soft tissue massage.
Exercise therapy: Tailored exercises to help strengthen muscles and improve movement.
Electrotherapy: Use of electrical stimulation can relieve pain and promote healing.
Heat and cold therapy: Applying heat or ice to help reduce inflammation and pain.
Ultrasound therapy: Sound waves can promote tissue healing and reduce inflammation.

These techniques are selected based on the individual’s condition and recovery goals.
Is physiotherapy painful?
Physiotherapy can sometimes cause discomfort, especially when working on stiff muscles, joints or recovering from an injury. However, the goal is to improve mobility and reduce pain over time. Any discomfort should be temporary and manageable—and your physiotherapist will adjust the treatment to ensure it’s as comfortable as possible while still being effective. Always communicate your pain levels during sessions.

Enhancing Your Physical Well-Being

Your physiotherapist understands how physical health impacts every aspect of your life. The sessions are not just about treating symptoms; they're about helping to unlock the full potential of your body.

Here's how the practitioners can make a difference to you:

Personalised Exercise Programs: Tailored to fit your unique situation, aiming to ensure effective recovery and long-term health benefits.
Manual Therapy: Hands-on techniques can help to alleviate pain and restore function.
Education for Self-Management: Empowering you with the knowledge to maintain and improve your health outside the clinic.
Support for Diverse Needs: Whether it's post-surgical rehabilitation or enhancing your fitness, your physiotherapist can cater to a range of physical health objectives.

Physiotherapy can be an integral part of your journey towards a more active lifestyle. If you're ready to reclaim your mobility and elevate your physical health, reach out to discover how the physiotherapist onsite can assist you in reaching your goals.